Is anxiety inherited, what do you think? For me I don't think so. I believe a few of us are born into a lineage where there's anxiety and panic attacks. But that does not point to that we will have anxiety.

Speaking from my individual own realizing my Mum had anxiety and I'm not a 100% certain but I think my Father was a pretty nervous man. So yes it was in my family. But I have four siblings and not any of them undergo anxiety or panic attacks. I'm additionally a Sagittarius and it sounds as if we're susceptible to be anxious people. So this could also be a helping factor.

When I had my first session of anxiety I did ask my Doctor the question 'is anxiety inherited'?, he was not certain. So far as he was concerned there was no justification anyway. So I consider there's no definitive answer to the question 'is anxiety inherited'?.

I truly think that there's no such thing as an anxiety gene within us. I do consider that we can pick up on the behaviours of those closest to us when we're growing up. So I feel we can have learnt behaviour. Which is anything entirely dissimilar to anxiety?

As kids we may have observed anyone near to us having an anxiety attack and not really understood what was happening. But what we would of picked up, was the fear they where feeling. And if it was a close relative who was acting fearful, then we might really be scared, as we looked to them to keep us protected. But we wouldn't of understood there fear.

So there may be an argument for anxiety being a learnt behavior, but as for the question 'is anxiety inherited'?, I'm not sure. Although it would be truly advantageous at times to know where my anxiety originated from. And yes when I was feeling down it may of been fairly helpful to have someone to blame and be angry with. But again that's only part of the course, well it was for me. The not knowing or understanding was really frightening. It would of been helpful for me to have the doctor say, yes its inherited, at least then I might of least understood my anxiety better.

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Resources

• Controlling Anxiety
• The Wealth Ticket